Body shaping fitness

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August undefined, 2024

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4 Simple Exercises to Shape Your Body at Home - YouTube

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"WebDec 26, 2024 · The most common body shape is a rectangle, which makes up 46% of women.A rectangle is a woman whose waist is less than nine inches smaller than their hips or bust. Next are the bottom-heavy … " - Body shaping fitness

Body shaping fitness

Whole-body vibration: An effective workout? - Mayo Clinic

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