Nettet10. jun. 2024 · In a microwaveable bowl combine oats, preferred sweetener, ground cinnamon (if desired) and pinch salt. Pour in milk of choice or water and, with a fork or spoon, quickly mix the oats. Microwave on high for 90 seconds to 2 minutes. Stop, stir and restart the microwave if the oats flood while cooking. NettetLemon water is a simple but effective drink to cleanse. ... Oat Tea. High in fiber, vitamins, and minerals, oats help with digestion and are great for cleansing your liver and intestines. That’s why many consider oatmeal drink the perfect detox drink. It helps flush out toxins from your body.
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