Smoked ham nutrition facts
WebCalorie Goal 1830 Cal. 170/2000Cal left. Fitness Goals: Heart Healthy. Fat 53 g. 14/67g left. Sodium 1350 mg. 950/2300mg left. Cholesterol 250 mg. Web1760 Cal. 240/2000Cal left. Fitness Goals: Heart Healthy. Fat 50 g. 17/67g left. Sodium 1960 mg. 340/2300mg left. Cholesterol 220 mg.
Smoked ham nutrition facts
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Web19 Mar 2024 · Ham nutrition Three ounces of cooked ham with the fat and bone removed contains 104.4 calories, 3.72 grams of fat, 16.2 grams of protein and less than one gram of carbohydrates. The same amount also has 966 milligrams of sodium, which is over 42% of your daily value (DV). Is Ham As Healthy As Chicken? Web7 Apr 2024 · Preheat oven to 350℉. In a medium bowl, mix the cream soup, milk, sour cream, Dijon mustard and spices until well combined. Spray a 9x13-inch baking dish with non stick cooking spray, and place cooked noodles on the bottom of baking dish. Add the ham, broccoli and 2 cups shredded cheese to the baking dish.
WebNutrition Facts. 90 calories. Log food: Oscar Mayer Regular Beef Frank. 1 dog (45g) Nutrition Facts. 130 calories. Log food: Oscar Mayer Oven Roasted Turkey Breast Deli fresh. 2 oz. ... Oscar Mayer Smoked Ham & Cotto Salami Sub Kit. 4 slices (57g) Nutrition Facts. 80 calories. Log food: Oscar Mayer Smoked Turkey (97% Fat Free) 1 slice (28g) WebNutrition Facts Serving Size 1 slice (21 g) per serve % RI* Energy 100 kj 1% 24 kcal Fat 0.90g 1% Saturated Fat 0.300g 2% Carbohydrates 0.20g 0% Sugar 0.10g 0% Fibre 0.5g Protein 3.80g 8% Salt 0.34g 6% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food Is this information inaccurate or incomplete? Click here to edit.
Web1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebBudding. Nutrition Facts. For a Serving Size of 1 serving ( 50 g) How many calories are in Smoked Honey Ham? Amount of calories in Smoked Honey Ham: Calories 70. Calories from Fat 22.5 ( 32.1 %)
Web2 Jan 2024 · Nutrition Facts; Servings: 12; Amount per serving: Calories: 656 % Daily Value* Total Fat 23g: 30%: Saturated Fat 4g: 20%: Cholesterol 243mg: 81%: Sodium 4253mg: …
WebAmount of Iron in Smoked Ham: Iron 0.3mg. 4%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on … horse headquarters snohomishWebOriginal Hickory Smoked Ham – Kentucky Legend Products Recipes Legends Club What’s Cookin Head South Kentucky Legend Original Hickory Smoked Ham Nutrition Facts Serving Size 3 oz. Serving Per Container Varied *Percent Daily Values are based on a … horse headpieceWebAmount of Iron in Smoked Honey Ham: Iron 1.1mg. 14%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change … horse heads casperWebNutrition Facts Health Benefits Rich in Nutrients Ham is an excellent source of high quality protein. It is also rich in selenium, phosphorus, zinc, vitamin B6, B12, choline, thiamine, riboflavin, and niacin. ps4 game in hellWebThe favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 50 calories . Calorie and nutritional information for a variety of types and serving sizes of Ham is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: horse heads coloring pagesWeb25 Mar 2024 · Nutrition Facts How To Cook a Smoked Ham Amount Per Serving Calories 170 Calories from Fat 63 % Daily Value* Fat 7g 11% Saturated Fat 1g 6% Cholesterol … horse headphonesWeb18 Jun 2024 · Is smoked ham healthy? Ham is rich in protein, minerals, and other nutrients that support optimal health. The most notable include: Selenium. Although evidence is … horse headgear crossword clue